Coaching Tutor Melbourne

Nancy

Nancy

Private Tutor

Weightloss coaching

Melbourne Victoria 3000

736

Views

Standard

Response time

100%

Satisfaction guarantee

About the Lesson

Category Coaching Tutor Melbourne
Class Type Private Tutoring
Age Group Tertiary, Adult
Study Level Beginner, Intermediate, Advanced
Teaching Language
  • English

Lesson Introduction

Weightloss coaching? You might wonder, 'Why would I need help to go on a diet?' The answer is, because most people who go on a diet fall into a yo-yo pattern: go on diet, lose weight, go off diet, gain the weight you lost and more.
Strict dieting is NOT the way to lose weight permanently. A much better and safer way is to change your eating habits little by little. I can teach you how to make small substitutions week by week so that, even when you eat many of the types of foods you like, you consume fewer kilojoules.
Spending hours and hours at the gym is NOT the way to lose weight permanently either. It takes a lot of time and you can't keep to such a schedule in the long term. However, I can teach you how to build more exercise and movement into your normal daily routine.
My weighloss coaching offers a practical, common-sense approach to help you start to lose weight and become more fit little by little. It's NOT a 'biggest loser' approach. The difference is that once you make these little changes, it's easy to stick with them for the rest of your life.

About the Tutor

ID & Qualification Check

  • ID Check
  • Highest Qualification

Short Introduction and Accomplishments

I have been working as a personal coach and mentor for the past five years, helping busy people become healthier and more fit by changing small habits, one by one, over time. I coach individuals in person and by phone or skype. I also work with groups, especially seniors and women from multi-cultural backgrounds.

Lesson Schedule

For session dates please refer to the booking calendar on the right. Check class introduction, packages or contact tutor to see if casual bookings are accepted.

Class start date
Dec 12, 2016
Class finish date
May 31, 2017
Monday
12:00 - 20:00

Tuesday
10:00 - 20:00

Wednesday
12:00 - 20:00

Thursday
10:00 - 20:00

Friday
12:00 - 20:00

Saturday
12:00 - 18:00

Sunday
12:00 - 18:00

What We Provide

Weekly personal coaching session where you choose a new habit
Weekly Info Brief that indicates why, what and how to ensure you stick with the habit
Email access in case you have questions or need more guidance

What to Bring

Coaching can be in person, or via phone or skype.

Refund Policy

TeachingMe refund policy applies prior to the first class starts

My Booking

Packages

All tutor lessons are covered by 100% satisfaction guarantee

Start Date

Start Time

Please contact the teacher about upcoming classes.

Message

Contact Teacher

You will receive replies via email.